Life is built one day after another. Yesterday felt like a complete win. Monday morning, crushing my new routine, got to work and told my wife: “Nice way to start our Mondays now, huh?!” Then this morning while walking the dog around 8:30, my wife sent me a message that stopped me cold. “When you…
Let me share a goal I’ve set for the next couple of months and exactly how I’m breaking it down to make it happen. I’ve been absolutely destroying my health lately. We’re talking sleeping like garbage, ordering fast food 3+ times a week, glued to my chair all day, staying up until 2-3am grinding on…
